Amount of Protein in SILK Vanilla soy yogurt (family size)

Legumes and Legume Products

In 100 g (Grams) of SILK Vanilla soy yogurt (family size) there is 2.64 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than SILK Vanilla soy yogurt (family size).

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
SILK Vanilla soy yogurt (family size)

SILK Vanilla soy yogurt (family size) is a type of Legumes and Legume Products. The most significant nutrients in SILK Vanilla soy yogurt (family size) are listed below.

Water 80.7 g 80.7%
Energy (calorie) 79 kcal
Energy (joule) 331 kJ
Protein 2.64 g 2.64%
Total lipid (fat) 1.76 g 1.76%
Ash 1.24 g 1.24%
Carbohydrate, by difference 13.66 g 13.66%
Fiber, total dietary 0.4 g 0.4%
Sugars, total 10.57 g 10.57%
Calcium, Ca 132 mg 0.13%
Iron, Fe 0.48 mg
Sodium, Na 13 mg 0.01%
Vitamin C, total ascorbic acid 0 mg
Vitamin D (D2 + D3) 1.3 µg
Vitamin D 53 IU
Fatty acids, total saturated 0.22 g 0.22%
Fatty acids, total trans 0 g
Cholesterol 0 mg

Nutrients in SILK Vanilla soy yogurt (family size)